Not any old foam roller, the Pro-Tec Y Roller gives you options. Roll on a dual or single ridge for intense, targeted deep-tissue massage. Roll in between ridges for a less aggressive, moderate massage. 

General Application: 

• 6″ diameter x 15.5″ long foam roller
  
• Dual or single ridge option offers a targeted aggressive massage
• Ability to roll in between ridges for a less aggressive, moderate massage
• Made from Elastomer – a high density, durable foam
• Consistent use of foam roller reduces muscle fatigue and tightness, promotes flexibility, and enhances recovery.